Classes
New Class!!
Restorative/Therapeutic - 10:00AM Fridays
Each class will be restorative in nature, using bolsters, blankets, rope wall and other props. Classes will have a topic, such as low back pain, allergy relief, knee strengthening or headache relief.
No matter the topic the practice will have a restorative effect.
Sign up for the Zoom class and you will receive the class recording.
Do not let class time limit your practice.
April 5 - Headache/Migraine Relief
April 12 - Hips, Hips, Hips
April 19 - Scholiosis
April 26 - Digestion Help
May 3 - Menopause
Yoga Mart in person classes are restricted to
6 to 8 vaccinated students.
The Zoom class with be at the same time, the in studio students may be on camera. The classes are recorded and the people that have attended the class will have access to the recording for about 7 days.
Wash your hands, wear a mask, get some sunshine, eat good food, sleep well.
#StrongDailyHomePractice
Zoom and In Studio
Classes from Yoga Mart
Online Zoom classes are available thru Yoga Mart.
Additional classes may be added as time goes along.
Updated 4/9/2024 - Details Here
Sunday 9:00 -10:30 AM Level I-II - Special Topic Class*
Monday 10:30-12 Noon Yoga for Women over 50*
Tuesday 10:00-11:30 AM Active 50+*
Wednesday 10:00-11:30 AM Beginner/Level I*
Wednesday 3:00-4:30 PM - Level 2-3 with George#
Wednesday 6:00-7:30 PM Advanced Iyengar Yoga*
Friday 10:00-11:30AM Restorative/Therapeutic*
* on Zoom and in studio
# in studio only
~On Zoom Only
For additional information and special topic classes scroll down
Register on Momence at least 20 minutes before class start time.
About 10 minutes before start time, click on the link (or cut and paste the link into a browser) and you will be in class. Have your props ready, usually a mat, strap, 2 blocks and a few blankets. Set up near a wall if you use a wall during practice. It is advisable to set the camera (iPad, Laptop, phone) on a stool, table or chair, not on the floor, about 4-5 feet in front of your mat. Upon log in any adjustments in camera angle and volume will be made before class begins.
See you on TV!
Special Topic Classes
Sunday 9:00-10:30AM
April 14 - Rise Up
April 21 - Up-end
April 28 - Respite
Schedule Your Classes Right Here
Yoga Teacher Skills Class
One Sunday each month 11:00AM-12:00PM
On Zoom or In-Person
Om Balance Class at Yoga Mart
by Cheryl Johnson
Cheryl is teaching online Zoom classes with a few students in studio.
You can find her on FaceBook-OmBalance
Stay calm and just breathe!
Prenatal and Postpartum Yoga
In Person classes and Zoom.
Prenatal & Postpartum (Bebe&Me)
Nurture your baby while caring for yourself. This class invites babies and their caregivers (moms, dads, grandparents, nannies) to bond with bebes and get a practice in for yourselves. The class is a nurturing and strengthening practice designed specifically for your postnatal body and spirit.
The class offers a chance for moms to connect with other new moms, too. You’ll find a warm, supportive community — essential during the postpartum period! Who it’s for: Mamas who are feeling fine at 6 weeks postpartum. Mamas who had a Cesarean-section should wait a little longer—8 to 10 weeks; check with your doctor or midwife. Bebes can begin any time, and tend to enjoy the class until they are crawling. We can address age - depending on your child.Other info: You are welcome to feed baby (by breast or bottle) any time during class in the studio, and to change baby’s diaper any time, too. In fact, this class helps baby work up an appetite, make impressive diapers, and sleep, sleep, sleep! Please bring a blanket for baby to lie atop.
George Purvis at Yoga Mart
Sign up directly with George: tortugagrande@sbcglobal.net
Wednesday 3:00-4:30 PM
1 year Iyengar Yoga experience required to attend George's classes
4 classes $75
Single drop-in class $20
Each class builds on the week before, much like a workshop.
Iyengar Yoga Forrest Gump Style
Each class is like a box of chocolates,
you never know which pose will be taught.
George Purvis has studied with BKS Iyengar in India, and is the first certified Iyengar Yoga Instructor in Texas (1984). He has conducted classes and workshops throughout North America.
His teaching style is relaxed, down to earth and accessible. His gentle manner and sense of humor encourage students of all ages and abilities to achieve their best in a spirit of mutual support, and to enjoy the journey as much as the result.
Store Front - Yoga Mart
Street View - Yoga Mart - Apt Bldg behind it2201 Tucker St, Suite 101
Dallas, TX 75214
Marj Rash, owner of Yoga Mart USA, is an Intermediate Junior II - CIYT (Certified Iyengar Yoga Teacher )
George Purvis is a Senior III - CIYT
Private session (1or 2 people) $150 at Yoga Mart
$175 at your place within 5 mile radius of Yoga Mart
Further distances
or larger groups by quote
New Studio!
Workshops
We all had a great time with Dean Lerner during his workshops in Dallas Feb 2017 & Feb 2018.
HS Arun will be back in Dallas!
June 27-30, 2024
Sign up to begin in April 2024
Scheduling Link HERE or Direct Schedule Link HERE or in-person at Yoga Mart
Class Charges - Individuals
(Re-occurring Private class 6-8 people $420/month of 4 classes )
1.5 Hour Classes
single $20
2 - $38
4 - $75
6 - $110
8 - $143
10 - $170
2 Hour Class
Special Topic and Workshop
single $28
Hour of Asana - 60 minute class - $12 Drop-in
Series classes expire 3 months from date of purchase
Need a party idea? How about a yoga Bachelorette party?
Spa Day? Birthday party?
Parties quoted per event.
Descriptions of Ongoing Classes
Restorative/Therapeutic
In studio and Zoom
Each class will be restorative in nature, using bolsters, blankets, rope wall and other props. Classes will have a topic, such as low back pain, allergy relief, knee strengthening or headache relief.
Friday 10:00-11:30 AM w/Marj
Active 50+ -
In studio and Zoom
This class is for the mature ongoing student that would like to explore the Rope wall, chair, trestle and other props to enhance their practice. A minimum of 1 year Iyengar experience. This class will explore supported and unsupported inversions, backbends, arm balances, twists, etc.
Tuesdays 10:00-11:30 AM w/Marj
Hour of Asana - A quick asana practice for busy lives. $12 - Drop-In per class.
Introduction to Yoga/Level I - this is a great class for those with no yoga experience. The basic poses will be introduced with instructions to assure safety and stability. Also a good class for students that have been away from their practice for a time, for example those recovering from illness, injury or surgery.
Beginner/Level I- for those people with little or no yoga experience and those returning to yoga practice after an absence. The series begins at the beginning and methodically builds through a series of poses to give a foundation of poses that one will be able to build on for years. Emphasis on standing poses, forward bends and shoulder stand.
Beginner/Level I - Wednesday 10:00 - 11:30 AM with Marj
The 60 basic poses taught in a more in-depth fashion. A perfect class for those that are interested in learning the movement of the joints and muscles and how the the basic poses effect the nervous system.
Level 1-2 - Building on the poses learned in the beginner series with the addition of simple back bends, revolved standing poses, shoulder stand variations, headstand and twists.
Level 1 classes introduce headstand and backbends. Level 2 classes introduce headstand variations and arm balances.
This class does a little of both levels, depending on the level of the students in attendance.
Wall ropes used in most classes at Yoga Mart.
Sunday 9:00-10:30 AM
Level 2-3- Refining the poses from Level I with the addition of headstand variations, intermediate back bends, Padmasana and hand balances. Wall ropes used in most classes at Yoga Mart.
Wednesday @ 3:00-4:30 PM with George
Sign up directly with George: tortugagrande@sbcglobal.net
1 year Iyengar Yoga experience required to attend George's classes.
George will be doing a specific series of poses each month. Each class will build on the class before, much like a workshop. Although attending a single class is OK, attending all 4 classes will give the best understand of the course work.
Single drop-in class $20
4 classes/Month $75
Iyengar Yoga Forrest Gump Style:
Each class is like a box of chocolates, you never know which pose will be taught.
Level 3/Advanced- Refining the poses from Level II with the addition of headstand twist variations, challenging shoulder stand variations, and Padmasana variations. Wall ropes are used in most classes at Yoga Mart.
Wednesday @ 6:00 - 7:30 PM with Marj
Restorative Yoga - This is a quiet, low light, slower paced class utilizing props to support the body and create deep transformation. We will use props such as bolsters sandbags, wall ropes, chairs and straps. Each class will have a theme however everyone will get a great restorative experience.
Common themes are: Headache Relief; Aw, My Aching Back!; Insomnia Relief; Pain in the Neck and Shoulders; High Blood Pressure and Yoga to the Bone
Friday 10:00 - 11:30 AM w/Marj
Women over 50 - This is a beginner friendly class, we start out active and transition to Restorative for the second half of class. All levels of practitioner is welcome. Props are used for those with mobility challenges.
Monday 10:30 AM - 12 noon w/Marj
Prenatal & Postpartum (Bebe&Me)
Nurture your baby while caring for yourself. This class invites babies and their caregivers (moms, dads, grandparents, nannies) to bond with bebes and get a practice in for yourselves. The class is a nurturing and strengthening practice designed specifically for your postnatal body and spirit.
The class offers a chance for moms to connect with other new moms, too. You’ll find a warm, supportive community — essential during the postpartum period! Who it’s for: Mamas who are feeling fine at 6 weeks postpartum. Mamas who had a Cesarean-section should wait a little longer—8 to 10 weeks; check with your doctor or midwife. Bebes can begin any time, and tend to enjoy the class until they are crawling. We can address age - depending on your child.Other info: You are welcome to feed baby (by breast or bottle) any time during class in the studio, and to change baby’s diaper any time, too. In fact, this class helps baby work up an appetite, make impressive diapers, and sleep, sleep, sleep! Please bring a blanket for baby to lie atop.
In case of inclement weather, when DISD cancels classes, Yoga Mart also cancels classes.
Yoga Mart uses Momence Software
for class sign up.
To start a profile, pay for classes, sign up for classes go to:
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Please direct any questions you may have to:
YogaMartUSA@gmail.com
Don't forget to Foursquare yourself when here!
Store Hours
Sunday & Monday Closed
Tuesday Noon-5:00PM
Wednesday 1:30-5:30PM
Thursday Noon-5:00PM
Friday 12:00-3:00PM
Saturday 11:00-2:00PM
Or by appointment:
214-238-2433
During inclement weather, if DISD closes the schools
Yoga Mart is closed and classes are cancelled.
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Yoga Mart USA ~ 2201 Tucker St, Suite 101 ~ Dallas, Texas ~ 75214 ~ (214)-238-2433
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