Yoga Classes are held in our studio ~ New Location ~ 2201 Tucker St, Suite 101, Dallas ~ as well a couple other locations throughout East Dallas. Marj Rash, owner of Yoga Mart USA, is an Intermediate Junior II Certified Iyengar Yoga Instructor.
Look at the Map below to determine which location is best for you.
Private session (1or 2 people) $100 at Yoga Mart
$115 at your place within 5 mile radius of Yoga Mart
Further distances by quote
Thursdays 7 pm - 8:30 pm : Taught by Jessi Dieke
A mixture of postures and breathing techniques taught to women at all stages of pregnancy to help prepare for childbirth. Open to all levels of yoga experience as well as to women at all stages of pregnancy.
Bebe & Me Yoga (pregnant mamas welcome)
Friday 10 am - 11:15 am : Taught by Cheryl Johnson
Nurture your baby while caring for yourself. This class invites babies and their caregivers (moms, dads, grandparents, nannies) to bond with bebes and get a practice in for yourselves. The class is a nurturing and strengthening practice designed specifically for your postnatal body and spirit.
The class offers a chance for moms to connect with other new moms, too. You’ll find a warm, supportive community — essential during the postpartum period!Who it’s for: Mamas who are feeling fine at 6 weeks postpartum. Mamas who had a Cesarean-section should wait a little longer—8 to 10 weeks; check with your doctor or midwife. Bebes can begin any time, and tend to enjoy the class until they are crawling. We can address age - depending on your child.Other info: You are welcome to feed baby (by breast or bottle) any time during class in the studio, and to change baby’s diaper any time, too. In fact, this class helps baby work up an appetite, make impressive diapers, and sleep, sleep, sleep! Please bring a blanket for baby to lie atop.
Basic Class Schedule
Sunday 9:00-10:30 AM Level I-II
Monday 10:30-12 Noon Yoga for Women over 50
Wednesday 10:00-11:30 AM Beginner/Level I
Wednesday 6:00-7:30 PM Advanced Yoga
Thursday 7:00-8:30 PM Pre-natal Yoga
Friday 10:00-11:15 AM Bebe & Me
Friday 5:30-7:00 PM Restorative Yoga
Saturday 9:00-10:30 AM Beginner Yoga
For additional information and special topic classes scroll down
Class Charges - Individuals
(Re-occurring Private class 6-8 people $400/month of 4 classes )
1.5 Hour Classes
2 - $32
3 - $47
4 - $62
5 - $78
6 - $89
7 - $100
8 - $110
10-1.5 hour class series $135
1.25 Hour Class
2 - $28
3 - $42
4 - $55
5 - $68
6 - $81
7 - $94
8 - $106
9 - $118
10 - $130
Series classes expire 3 months from date of purchase
Need a party idea? How about a yoga Bachelorette party?
Spa Day? Birthday party?
Parties quoted per event.
Beginner Series- for those people with little or no yoga experience and those returning to yoga practice after an absence. The series begins at the beginning and methodically builds through a series of poses to give a foundation of poses that one will be able to build on for years. Emphasis on standing poses, forward bends and shoulder stand.
Level 1- Building on the poses learned in the beginner series with the addition of simple back bends, revolved standing poses, shoulder stand variations, headstand and twists.
Wall ropes used in most classes at Yoga Mart.
Level 2- Refining the poses from Level I with the addition of headstand variations, intermediate back bends, Padmasana and hand balances. Wall ropes used in most classes at Yoga Mart.
Level 3/Advanced- Refining the poses from Level II with the addition of headstand twist variations, challenging shoulder stand variations, and Padmasana variations. Wall ropes are used in most classes at Yoga Mart.
Restorative Yoga - This is a slower paced class utilizing props to support the body and create deep transformation. Each class will have a theme however everyone will get a great restorative experience.
Common themes are: Headache Relief; Aw, My Aching Back!; Insomnia Relief; Pain in the Neck and Shoulders; High Blood Pressure and Yoga to the Bone.
3/30 no Class - Good Friday
4/6 - Healthy Digestion
4/13 - Get a Good Night Sleep! - Insomnia Relief
4/20 - Clear Your Head - Allergy Relief
4/27 - Chest Opening and Pranayama
In case of inclement weather, when DISD cancels classes, Yoga Mart also cancels classes.
Classes held at Landry Fitness and YMCA are cancelled at the health club's discretion.
Yoga Mart uses Mind Body Software
for class sign up.
To start a profile, pay for classes, sign up for classes go to:
For Smart phone owners download the free "Mind Body Connect" app. and all may be done on the phone
You may get started on the laptop and tap into your account via "Mind Body Connect" app
Here is a great article
posted in the Huffington Post on May 15, 2014, by Taylor Wells,
Please direct any questions you may have to:
Don't forget to Foursquare yourself when here!
Monday closed ~ Tuesday 1:30pm-5:00pm ~ Wednesday 1:30-5:30pm ~ Thursday 12:00-5:30pm ~ Friday 12:00-3:00pm ~ Saturday 11:00am-3:00pm ~ Sunday closed