Classes
George Purvis is teaching at Yoga Mart
Tuesday 6:00-7:30 PM
Level I-II
4 class series each month
Each class builds on the week before, much like a workshop.
George Purvis has studied with BKS Iyengar in India, and is the first certified Iyengar Yoga Instructor in Texas (1984). He has conducted classes and workshops throughout North America.
His teaching style is relaxed, down to earth and accessible. His gentle manner and sense of humor encourage students of all ages and abilities to achieve their best in a spirit of mutual support, and to enjoy the journey as much as the result.
Store Front - Yoga Mart
Street View - Yoga Mart - Apt Bldg behind it2201 Tucker St, Suite 101
Dallas, TX 75214
Marj Rash, owner of Yoga Mart USA, is an Intermediate Junior II Certified Iyengar Yoga Instruct
Private session (1or 2 people) $100 at Yoga Mart
$115 at your place within 5 mile radius of Yoga Mart
Further distances
or larger groups by quote
New Studio!
We all had a great time with Dean Lerner during his workshop in Dallas Feb 2018. Check back for information on future workshops.
Restorative Flow - Prenatal Yoga
Thursdays 7 pm - 8:30 pm : Taught by Cheryl Johnson
A mixture of postures and breathing techniques taught to women at all stages of pregnancy to help prepare for childbirth. Open to all levels of yoga experience as well as to women at all stages of pregnancy.
Bebe & Me Yoga (pregnant mamas welcome)
Friday 10 am - 11:15 am : Taught by Cheryl Johnson
Nurture your baby while caring for yourself. This class invites babies and their caregivers (moms, dads, grandparents, nannies) to bond with bebes and get a practice in for yourselves. The class is a nurturing and strengthening practice designed specifically for your postnatal body and spirit.
The class offers a chance for moms to connect with other new moms, too. You’ll find a warm, supportive community — essential during the postpartum period!Who it’s for: Mamas who are feeling fine at 6 weeks postpartum. Mamas who had a Cesarean-section should wait a little longer—8 to 10 weeks; check with your doctor or midwife. Bebes can begin any time, and tend to enjoy the class until they are crawling. We can address age - depending on your child.Other info: You are welcome to feed baby (by breast or bottle) any time during class in the studio, and to change baby’s diaper any time, too. In fact, this class helps baby work up an appetite, make impressive diapers, and sleep, sleep, sleep! Please bring a blanket for baby to lie atop.
Yoga Mart uses Mind Body Software for class sign up.
With our easy App
Basic Class Schedule
Sunday 9:00-10:30 AM Level I-II
Sunday 11:00-11:45 AM Guided Meditation - 1 week per month, see below
Monday 10:30-12 Noon Yoga for Women over 50
Tuesday 6:00 - 7:30 PM Level I-II
Wednesday 10:00-11:30 AM Beginner/Level I
Wednesday 6:00-7:30 PM Advanced Yoga
Thursday 7:00-8:30 PM Restorative Flow
Friday 10:00-11:15 AM Bebe & Me
Friday 5:30-7:00 PM Restorative Yoga
Saturday 9:00-10:30 AM Beginner Yoga
For additional information and special topic classes scroll down
Class Charges - Individuals
(Re-occurring Private class 6-8 people $420/month of 4 classes )
1.5 Hour Classes
single $18
2 - $34
3 - $50
4 - $66
5 - $81
6 - $97
7 - $110
8 - $122
9- $125
10-1.5 hour class series $135
2 Hour Class
Special Topic and Workshop
single $25
Series classes expire 3 months from date of purchase
Need a party idea? How about a yoga Bachelorette party?
Spa Day? Birthday party?
Parties quoted per event.
Beginner Series- for those people with little or no yoga experience and those returning to yoga practice after an absence. The series begins at the beginning and methodically builds through a series of poses to give a foundation of poses that one will be able to build on for years. Emphasis on standing poses, forward bends and shoulder stand.
Wednesday Beginner/Level I - 10:00 AM
February 20 - Backbends
February 27 - Pranayama and Chest Openers
March 6 - Standing Forward Bends
March 13 - Seated Forward Bends and Twists
March 20 - Supported Back bends
March 27 - Pranayama and Restorative
Saturday Beginner - 9:00 AM
February 23 - Pranayama for Beginners
March 2 - Standing Poses for Beginners
March 9 - Forward Bends for Beginners
March 16 - Twists for Beginners
March 23 - Pranayama for Beginners
March 30 - Back Bends
Level 1- Building on the poses learned in the beginner series with the addition of simple back bends, revolved standing poses, shoulder stand variations, headstand and twists.
Wall ropes used in most classes at Yoga Mart.
Sunday 9:00 AM
February 17 - Backbends on Ropes and Chairs
February 24 - Pranayama
March 3 - Standing and Balancing
March 10 - Forward and Back
March 17 - Back Bends Intensive
March 24 - Inversions
March 31 - Pranayama
Level 2- Refining the poses from Level I with the addition of headstand variations, intermediate back bends, Padmasana and hand balances. Wall ropes used in most classes at Yoga Mart.
Tuesday 6:00 PM
George Purvis' class
George will be doing a specific series of poses in February. Each class will build on the class before, much like a workshop. Although attending a single class is OK, attending all 4 classes will give the best understand of the course work.
March 5, 12, 19, 26
All 4 classes $55
Single drop-in class $18
Level 3/Advanced- Refining the poses from Level II with the addition of headstand twist variations, challenging shoulder stand variations, and Padmasana variations. Wall ropes are used in most classes at Yoga Mart.
Wednesday 6:00 PM
February 20 - Backbends on Chairs
February 27 - Digital Pranayama
March 6 - no class
March 13 - Forward and Float
March 20 - Back Bends on Ropes and Chairs
March 27 - Seated Pranayama
Restorative Yoga - This is a slower paced class utilizing props to support the body and create deep transformation. Each class will have a theme however everyone will get a great restorative experience.
Common themes are: Headache Relief; Aw, My Aching Back!; Insomnia Relief; Pain in the Neck and Shoulders; High Blood Pressure and Yoga to the Bone
Friday 5:30 - 7:00 PM
February 22 - Pranayama & Restorative
March 1- Headache Relief
March 8 - Immunity Booster
March 15 - Pain in the Neck and Shoulders
March 22 - Regulate Blood Pressure
March 29 - Pranayama and Restorative
Women over 50 - This is a beginner friendly class, we start out active and transition to Restorative for the second half.
February 18 - Supported Backbends
February 25 - Chest Openers and Pranayama
March 4 - Standing Poses with Chairs
March 11 - Seated Poses and Twists
March 18 - Back Bends
March 25 - Pranayama
Guided Meditation Class
Sunday February 17 11:00 - 11:45 AM
Hisako Hanson is a meditation instructor with 300 hours meditation teacher training and provide guided meditation using different styles of meditation (Yoga Nidra, breathing, insight meditation, mindfulness, Dzogchen, Zen, Tonglen, OM meditation, Mantra, Yoga, Metta, Mala, etc.) Using my background of being raised in Japan, I embrace the eastern culture (especially Zen philosophy) and focus on prevention through self-care and good habits mentally and physically. I have been teaching Yoga and Pilates for 20 years.
In case of inclement weather, when DISD cancels classes, Yoga Mart also cancels classes.
Classes held at Landry Fitness and YMCA are cancelled at the health club's discretion.
Yoga Mart uses Mind Body Software
for class sign up.
To start a profile, pay for classes, sign up for classes go to:
https://clients.mindbodyonline.com/classic/home?studioid=204555
For Smart phone owners download the free "Mind Body Connect" app. and all may be done on the phone
You may get started on the laptop and tap into your account via "Mind Body Connect" app
Here is a great article
The No. 1 Myth About Yoga (And How Learning The Truth Can Change Your Life)
posted in the Huffington Post on May 15, 2014, by Taylor Wells,
founder and owner of Prana Power Yoga™ (with five studios in Massachusetts and New York), author of Create the Best Life Ever and a United Nations Yoga Peace Ambassador
*** Special Topic Classes ***
Check on MindBody site to see the dates and sign up.
Please enroll in advance. It really helps to plan the class if it is known in advance who is going to attend.
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Please direct any questions you may have to:
YogaMartUSA@gmail.com
Don't forget to Foursquare yourself when here!
Store Hours
Monday closed ~ Tuesday 1:30pm-5:00pm ~ Wednesday 1:30-5:30pm ~ Thursday 12:00-5:30pm ~ Friday 12:00-3:00pm ~ Saturday 11:00am-3:00pm ~ Sunday closed
Yoga Mart USA › Classes
Store Hours
Sunday & Monday Closed
Tuesday 12:30-5:00 PM
Wednesday 1:30-5:30 PM
Thursday 12:00-5:30 PM
Friday 12:00-3:00 PM
Saturday 11:00 AM-3:00 PM
During inclement weather, if DISD closes the schools
Yoga Mart is closed and classes are cancelled.
