Classes

Store Front - Yoga MartStore Front - Yoga Mart
Street View - Yoga Mart - Apt Bldg behind itStreet View - Yoga Mart - Apt Bldg behind it

Yoga Classes are held in our studio ~ New Location ~ 2201 Tucker St, Suite 101, Dallas ~ as well a couple other locations throughout East Dallas. Marj Rash, owner of Yoga Mart USA, is an Intermediate Junior II Certified Iyengar Yoga Instructor.

Look at the Map below to determine which location is best for you.

Private session (1or 2 people) $100 at Yoga Mart

$115 at your place within 5 mile radius of Yoga Mart

Further distances by quote

New Studio!

New Warm Bamboo FloorNew Warm Bamboo Floor
New Studio Rope WallNew Studio Rope Wall

We all had a great time with Dean Lerner during his workshop in Dallas Feb 2018. Check back for information on future workshops.

Prenatal Yoga

Thursdays 7 pm - 8:30 pm : Taught by Jessi Dieke

A mixture of postures and breathing techniques taught to women at all stages of pregnancy to help prepare for childbirth. Open to all levels of yoga experience as well as to women at all stages of pregnancy.


Bebe & Me Yoga (pregnant mamas welcome)
Friday 10 am - 11:15 am : Taught by Cheryl Johnson

Nurture your baby while caring for yourself. This class invites babies and their caregivers (moms, dads, grandparents, nannies) to bond with bebes and get a practice in for yourselves. The class is a nurturing and strengthening practice designed specifically for your postnatal body and spirit.
The class offers a chance for moms to connect with other new moms, too. You’ll find a warm, supportive community — essential during the postpartum period!Who it’s for: Mamas who are feeling fine at 6 weeks postpartum. Mamas who had a Cesarean-section should wait a little longer—8 to 10 weeks; check with your doctor or midwife. Bebes can begin any time, and tend to enjoy the class until they are crawling. We can address age - depending on your child.Other info: You are welcome to feed baby (by breast or bottle) any time during class in the studio, and to change baby’s diaper any time, too. In fact, this class helps baby work up an appetite, make impressive diapers, and sleep, sleep, sleep! Please bring a blanket for baby to lie atop.

 Yoga Mart uses Mind Body Software for class sign up.
With our easy App

Basic Class Schedule

Sunday 9:00-10:30 AM Level I-II

Monday 10:30-12 Noon Yoga for Women over 50

Wednesday 10:00-11:30 AM Beginner/Level I

Wednesday 6:00-7:30 PM Advanced Yoga

Thursday 7:00-8:30 PM Pre-natal Yoga

Friday 10:00-11:15 AM Bebe & Me

Friday 5:30-7:00 PM Restorative Yoga

Saturday 9:00-10:30 AM Beginner Yoga

For additional information and special topic classes scroll down

Class Charges - Individuals

(Re-occurring Private class 6-8 people $400/month of 4 classes )

1.5 Hour Classes

single $17

2 - $32

3 - $47

4 - $62

5 - $78

6 - $89

7 - $100

8 - $110

9- $125

10-1.5 hour class series $135 

1.25 Hour Class

single $15

2 - $28

3 - $42

4 - $55

5 - $68

6 - $81

7 - $94

8 - $106

9 - $118

10 - $130

Series classes expire 3 months from date of purchase

Need a party idea?  How about a yoga Bachelorette party?

Spa Day? Birthday party?

Parties quoted per event.

Beginner Series- for those people with little or no yoga experience and those returning to yoga practice after an absence.  The series begins at the beginning and methodically builds through a series of poses to give a foundation of poses that one will be able to build on for years.  Emphasis on standing poses, forward bends and shoulder stand.

Level 1- Building on the poses learned in the beginner series with the addition of simple back bends, revolved standing poses, shoulder stand variations, headstand and twists.  

Wall ropes used in most classes at Yoga Mart.

Level 2- Refining the poses from Level I with the addition of headstand variations, intermediate back bends, Padmasana and hand balances. Wall ropes used in most classes at Yoga Mart.

Level 3/Advanced- Refining the poses from Level II with the addition of headstand twist variations, challenging shoulder stand variations, and Padmasana variations. Wall ropes are used in most classes at Yoga Mart.

Restorative Pose
Restorative Pose

Restorative Yoga - This is a slower paced class utilizing props to support the body and create deep transformation. Each class will have a theme however everyone will get a great restorative experience.

Common themes are: Headache Relief; Aw, My Aching Back!; Insomnia Relief; Pain in the Neck and Shoulders; High Blood Pressure and Yoga to the Bone.

3/30 no Class - Good Friday

4/6 - Healthy Digestion 

4/13 - Get a Good Night Sleep! - Insomnia Relief

4/20 - Clear Your Head - Allergy Relief

4/27 - Chest Opening and Pranayama



In case of inclement weather, when DISD cancels classes, Yoga Mart also cancels classes.

Classes held at Landry Fitness and YMCA are cancelled at the health club's discretion. 

 Yoga Mart uses Mind Body Software 

for class sign up.

To start a profile, pay for classes, sign up for classes go to:

https://clients.mindbodyonline.com/classic/home?studioid=204555

For Smart phone owners download the free "Mind Body Connect" app. and all may be done on the phone

You may get started on the laptop and tap into your account via "Mind Body Connect" app



Here is a great article

The No. 1 Myth About Yoga (And How Learning The Truth Can Change Your Life)

posted in the Huffington Post on May 15, 2014, by Taylor Wells,

founder and owner of Prana Power Yoga™ (with five studios in Massachusetts and New York), author of Create the Best Life Ever and a United Nations Yoga Peace Ambassador


  ***  Special Topic Classes ***

4/8 9:00 AM - Forward Bends on Ropes and Chairs

4/20 5:30 PM - Clear Your Head - Allergy Relief

4/28 9:00 AM - Pranayama for Beginners 

These classes are peppered throughout the month.  Check on MindBody site to see the dates and sign up.

Please enroll in advance.  It really helps to plan the class if it is known in advance who is going to attend.

Restorative Pose


Please direct any questions you may have to:
YogaMartUSA@gmail.com


Don't forget to Foursquare yourself when here!

Store Hours

Monday closed ~ Tuesday 1:30pm-5:00pm ~ Wednesday 1:30-5:30pm ~ Thursday 12:00-5:30pm ~ Friday 12:00-3:00pm ~ Saturday 11:00am-3:00pm ~ Sunday closed


› Classes