HS Arun's 2024 Dallas Workshop was great!
Special Thanks to Arun for another fabulous workshop.
Let's start planning for 2025!
Restorative/Therapeutic - 10:00AM Fridays
Each class will be restorative in nature, using bolsters, blankets, rope wall and other props. Classes will have a topic, such as low back pain, allergy relief, knee strengthening or headache relief. No matter the topic the practice will have a restorative effect.
Sign up for the Zoom class and you will receive the class recording.
Do not let class time limit your practice.
August 2 - Stress/Anxiety Relief
August 9 - High Blood Pressure
August 16 - Better Sleep
August 23 - Scoliosis- Spinal Health
August 30 - Hips, Hips, Hips
COVID-19 Policies and Procedures at Yoga Mart
To attend class in studio:
Pre-registration for class is required, up to 6 vaccinated students are allowed in studio.
Bring your own mat .
Wash or Sanitize hands before entering the classroom
A towel must be placed on any prop if the face or head will touch that prop. These towels are provided, washed and sanitized between uses.
Retail Store and Manufacturing Location:
2201 Tucker St. Suite 101, Dallas TX 75214.
It is across from Arboretum Village, up the hill behind Andrea's Restaurant. The new space has a larger classroom with a bamboo floor.
Students In Studio
Policy revised 8/1/2023
Wash your hands, get some sunshine, eat good food, sleep well.
#StrongDailyHomePractice
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*Bolsters, Pranayama pillows, Sandbags
*Straps 6', 8', 12'
*Mat bags and other carriers
*Wood props - block, slant plank, stump, back bender
All lovingly and locally made in Dallas, Texas. Yoga Mart is the only retailer for Second Nature Pillow Co. All Second Nature products are also made in Dallas and they include, Zafu, mediation cubes, buckwheat sleeping pillows and more.
YogaMartUSA has become an excellent resource for many hard-to-find books published in India.
Sampling of various bolsters, mats, mat bags, blankets, t-shirts, etc. available at the Yoga Mart USA Store
Marj is shown in a Restorative Pose, utilizing various Accessories & Props that she either designs and manufactures or supplies through her Shopping Cart.
As our name implies, we are a quality designer and producer of Yoga accessories. However, Marj Rash dedicates many hours teaching Iyengar Yoga throughout the Dallas area. Many students love her style of working with them to achieve a greater Yoga experience so Marj travels to several different locations to help students enjoy her years of teaching experience.
In honor of the teaching of Yogacharya BKS Iyengar, 10% of profit on sales through this website will be donated to the Bellur Project.
Yoga Mart USA in Dallas Texas, provides certified Iyengar classes as well as Yoga Props, Accessories, Supplies and Apparel
For information about our classes and locations, please take a look at our Classes page.
Yoga Mart
2201 Tucker St, Suite 101
Dallas, TX 75214
(214) 238-2433
We have a great Dallas Area Map on our Classes Page
Come by and browse the selection.
Yoga: Fight stress and find serenity. By Mayo Clinic
Your mobile phone is ringing, your boss wants to talk to you and your partner wants to know what's for dinner. Stress and anxiety are everywhere. If they're getting the best of you, you might want to hit the mat and give yoga a try.
Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate. And almost anyone...Read more....
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